Health & Wellness Courses
Little Movers and Shakers
"Introduces toddlers to fun physical activities and basic healthy habits."
Health & Wellness for age 5+ More Details
Healthy Habits for Tots
"Teaches basic self‑care routines through interactive play."
Health & Wellness for age 5+ More Details
Toddler Yoga and Stretch
"Introduces simple yoga poses and relaxation techniques."
Health & Wellness for age 5+ More Details
Happy Hearts and Bodies
"Encourages overall physical health through interactive play."
Health & Wellness for age 5+ More Details
Playful Nutrition for Tots
"Introduces healthy food choices with interactive activities."
Health & Wellness for age 5+ More Details
Tiny Trainers
"Builds early fitness habits through fun, structured movement."
Health & Wellness for age 5+ More Details
Mindful Moments for Tots
"Introduces basic mindfulness and relaxation techniques."
Health & Wellness for age 5+ More Details
Little Self-Care Stars
"Encourages early personal care routines through play."
Health & Wellness for age 5+ More Details
Safety and Me
"Teaches basic safety rules at home and outdoors."
Health & Wellness for age 5+ More Details
Nature Explorers
"Encourages outdoor exploration and environmental curiosity."
Health & Wellness for age 5+ More Details
Healthy Snack Time
"Introduces simple cooking and snack preparation."
Health & Wellness for age 5+ More Details
Tiny Time Keepers
"Introduces simple routines and time awareness."
Health & Wellness for age 5+ More Details
Little Friends of Fitness
"Encourages active play through fun physical games."
Health & Wellness for age 5+ More Details
Happy Pet Care for Tots
"Introduces empathy and basic pet care concepts."
Health & Wellness for age 5+ More Details
Fun with Recycling and Health
"Teaches environmental care and personal wellness through play."
Health & Wellness for age 5+ More Details
Little Financial Savvy
"Introduces basic money concepts through playful activities."
Health & Wellness for age 5+ More Details
Healthy Habits Through Music
"Uses songs and movement to reinforce self-care."
Health & Wellness for age 5+ More Details
Simple Empathy and Kindness
"Builds early social skills and emotional awareness."
Health & Wellness for age 5+ More Details
Playful Conflict Resolution
"Introduces basic strategies for resolving minor disputes."
Health & Wellness for age 5+ More Details
Junior Fitness Explorers
"Introduces basic physical fitness through engaging group activities."
Health & Wellness for age 8+ More Details
Active Lifestyle Bootcamp
"Builds foundational fitness and wellness skills in a fun environment."
Health & Wellness for age 8+ More Details
Healthy Eating and Nutrition for Kids
"Teaches balanced diets and healthy food choices through interactive lessons."
Health & Wellness for age 8+ More Details
Mindfulness and Calm for Tweens
"Introduces mindfulness techniques to manage stress and improve focus."
Health & Wellness for age 8+ More Details
Basic Self-Care and Wellness
"Builds routines for personal health and well-being."
Health & Wellness for age 8+ More Details
Introduction to Martial Arts
"Teaches basic martial arts techniques and self-discipline."
Health & Wellness for age 8+ More Details
Sports and Fitness Fundamentals
"Covers essential skills for various sports and overall fitness."
Health & Wellness for age 8+ More Details
Yoga for Kids
"Introduces yoga and stretching to improve flexibility and focus."
Health & Wellness for age 8+ More Details
Teen Nutrition and Cooking
"Combines cooking skills with nutritional education."
Health & Wellness for age 8+ More Details
Personal Fitness and Wellness
"Encourages students to develop individualized fitness routines."
Health & Wellness for age 8+ More Details
Stress Management for Tweens
"Teaches practical techniques for managing stress and building resilience."
Health & Wellness for age 8+ More Details
Public Speaking and Presentation Skills
"Develops effective communication and confidence through speech practice."
Health & Wellness for age 8+ More Details
Digital Health and Fitness
"Introduces technology tools for tracking personal wellness."
Health & Wellness for age 8+ More Details
Friendship and Empathy Workshops
"Enhances social-emotional skills through collaborative activities."
Health & Wellness for age 8+ More Details
Basic Money Management
"Teaches fundamental money handling, saving, and budgeting."
Health & Wellness for age 8+ More Details
Positive Goal Setting
"Introduces techniques for setting and achieving personal goals."
Health & Wellness for age 8+ More Details
Intermediate Fitness and Wellness
"Builds on basic fitness skills with structured exercise routines."
Health & Wellness for age 10+ More Details
Teen Nutrition and Cooking
"Combines cooking skills with in-depth nutritional education."
Health & Wellness for age 10+ More Details
Mindfulness and Stress Management
"Teaches effective techniques to manage stress and improve focus."
Health & Wellness for age 10+ More Details
Physical Education Plus
"Enhances traditional physical education with advanced fitness strategies."
Health & Wellness for age 10+ More Details
Martial Arts Basics
"Introduces fundamental martial arts skills for self-discipline and fitness."
Health & Wellness for age 10+ More Details
Yoga for Teens
"Focuses on yoga practice to improve flexibility and mental balance."
Health & Wellness for age 10+ More Details
Mental Resilience Training
"Builds strategies for coping with academic and social pressures."
Health & Wellness for age 10+ More Details
ADHD Strategies and Focus Training
"Provides strategies for managing attention challenges."
Health & Wellness for age 10+ More Details
Fitness and Wellness Bootcamp
"A comprehensive program to enhance overall physical health."
Health & Wellness for age 10+ More Details
Advanced Self-Care and Wellness
"Deepens understanding of holistic health and personal well-being."
Health & Wellness for age 10+ More Details
Digital Health and Fitness
"Explores technology's role in personal wellness."
Health & Wellness for age 10+ More Details
Healthy Lifestyle Coaching
"Trains students to mentor peers in wellness practices."
Health & Wellness for age 10+ More Details
Mind-Body Connection Workshop
"Explores the relationship between mental and physical health."
Health & Wellness for age 10+ More Details
Nutrition and Dietary Planning
"Focuses on planning balanced diets using scientific principles."
Health & Wellness for age 10+ More Details
Emotional Well-Being and Resilience
"Develops strategies for managing emotions and building resilience."
Health & Wellness for age 10+ More Details
Sports Science and Injury Prevention
"Teaches principles of exercise physiology and injury prevention."
Health & Wellness for age 10+ More Details
Active Lifestyle and Community Fitness
"Encourages physical fitness through team sports and group challenges."
Health & Wellness for age 10+ More Details
Advanced Health and Wellness
"Integrates advanced fitness, nutrition, and mental health strategies."
Health & Wellness for age 12+ More Details
Strength Training and Conditioning
"Focuses on advanced physical training techniques and conditioning."
Health & Wellness for age 12+ More Details
Advanced Yoga and Mindfulness
"Deepens yoga practice and mindfulness techniques for stress reduction."
Health & Wellness for age 12+ More Details
Holistic Health and Wellness
"Explores comprehensive approaches to overall well-being."
Health & Wellness for age 12+ More Details
Sports Science and Injury Prevention
"Examines advanced principles of sports performance and injury prevention."
Health & Wellness for age 12+ More Details
Advanced Mental Health Strategies
"Focuses on comprehensive approaches to mental wellness."
Health & Wellness for age 12+ More Details
ADHD Management and Focus Training
"Provides in-depth strategies for managing attention challenges."
Health & Wellness for age 12+ More Details
Martial Arts and Self-Defense
"Teaches advanced martial arts techniques and self-defense skills."
Health & Wellness for age 12+ More Details
Advanced Fitness and Body Composition
"Explores sophisticated exercise techniques and body composition analysis."
Health & Wellness for age 12+ More Details
Holistic Nutrition and Dietary Science
"Provides an in-depth study of nutrition and dietary planning."
Health & Wellness for age 12+ More Details
Mindfulness, Meditation, and Stress Reduction
"Offers advanced techniques for mental clarity and stress management."
Health & Wellness for age 12+ More Details
Sports Performance and Conditioning
"Focuses on optimizing athletic performance through advanced training."
Health & Wellness for age 12+ More Details
Digital Health and Wearable Technology
"Explores technology’s role in monitoring and improving health."
Health & Wellness for age 12+ More Details
Advanced Personal Branding for Health Professionals
"Teaches strategies for building a professional image in the wellness industry."
Health & Wellness for age 12+ More Details
Community Health and Wellness Leadership
"Develops leadership skills for promoting public health."
Health & Wellness for age 12+ More Details
Advanced Social Media and Digital Communication
"Focuses on strategic digital communication in health and wellness."
Health & Wellness for age 12+ More Details
Advanced Volunteer Leadership and Community Impact
"Develops skills for leading community health initiatives."
Health & Wellness for age 12+ More Details
Negotiation and Conflict Management Strategies
"Teaches advanced techniques for resolving disputes effectively."
Health & Wellness for age 12+ More Details
Advanced Financial Planning and Wealth Building
"Provides comprehensive strategies for personal financial growth."
Health & Wellness for age 12+ More Details
Advanced Career Exploration and Mentoring
"Prepares students for future careers in health and wellness."
Health & Wellness for age 12+ More Details