Community Health Projects

          Module 1: Understanding Health & Wellness

Section 1: What Is Health?
- Lesson 1: Body, Mind, and Emotions
  - Module 1, Section 1, Lesson 1: Introduction to physical and mental health basics
- Lesson 2: Identifying Healthy Habits
  - Module 1, Section 1, Lesson 2: Recognizing simple daily habits for a healthy life

Section 2: Daily Routines for Wellness
- Lesson 1: The Importance of Sleep and Rest
  - Module 1, Section 2, Lesson 1: Learning why sleep matters for overall health
- Lesson 2: Morning and Evening Routines
  - Module 1, Section 2, Lesson 2: Establishing routines that support wellness

Section 3: Nutritional Choices
- Lesson 1: Foods That Fuel Our Bodies
  - Module 1, Section 3, Lesson 1: Exploring food groups and benefits of balanced eating
- Lesson 2: Snack Smart
  - Module 1, Section 3, Lesson 2: Choosing healthy snacks and understanding portion sizes

Section 4: Getting Active
- Lesson 1: Fun Ways to Move
  - Module 1, Section 4, Lesson 1: Discovering simple exercises and games for physical activity
- Lesson 2: Movement and Play
  - Module 1, Section 4, Lesson 2: Understanding how movement strengthens our bodies

Section 5: Caring for Our Feelings
- Lesson 1: Recognizing Different Emotions
  - Module 1, Section 5, Lesson 1: Learning to identify feelings and understand moods
- Lesson 2: Simple Ways to Stay Calm
  - Module 1, Section 5, Lesson 2: Introducing basic relaxation techniques for well-being

Module 2: Community Awareness and Resources

Section 1: What Is a Community?
- Lesson 1: Understanding Our Community
  - Module 2, Section 1, Lesson 1: Defining community and its role in our lives
- Lesson 2: Meet the Helpers
  - Module 2, Section 1, Lesson 2: Introducing community helpers and their contributions to health

Section 2: Local Health Resources
- Lesson 1: Discovering Community Centers and Clinics
  - Module 2, Section 2, Lesson 1: Exploring places that support community health
- Lesson 2: Parks, Libraries, and Safe Spaces
  - Module 2, Section 2, Lesson 2: Learning about local facilities that promote well-being

Section 3: Organized Groups and Support
- Lesson 1: Clubs and Teams for Health
  - Module 2, Section 3, Lesson 1: Understanding organized groups that encourage active living
- Lesson 2: Volunteering in Your Community
  - Module 2, Section 3, Lesson 2: Learning the basics of helping and sharing with others

Section 4: Local Events and Celebrations
- Lesson 1: Community Health Fairs
  - Module 2, Section 4, Lesson 1: Identifying events that focus on health and wellness
- Lesson 2: Fun Walks and Festivals
  - Module 2, Section 4, Lesson 2: Understanding community celebrations that promote physical activity

Section 5: Getting Involved
- Lesson 1: Simple Community Projects
  - Module 2, Section 5, Lesson 1: Brainstorming ways to improve local health
- Lesson 2: Sharing Ideas and Resources
  - Module 2, Section 5, Lesson 2: Learning to communicate and collaborate with community members

Module 3: Healthy Living and Habits

Section 1: Personal Responsibility for Health
- Lesson 1: Self-Care Every Day
  - Module 3, Section 1, Lesson 1: Understanding ways to take care of your body and mind
- Lesson 2: Listening to Your Body
  - Module 3, Section 1, Lesson 2: Recognizing bodily signals and acting on them

Section 2: Making Healthy Choices
- Lesson 1: Easy Steps to Balanced Meals
  - Module 3, Section 2, Lesson 1: Simple guidelines for choosing healthy food
- Lesson 2: Choosing Active Play
  - Module 3, Section 2, Lesson 2: Exploring activities that keep the body moving

Section 3: Hygiene and Cleanliness
- Lesson 1: Basic Personal Hygiene
  - Module 3, Section 3, Lesson 1: Learning the importance of handwashing and staying clean
- Lesson 2: Creating a Clean Environment
  - Module 3, Section 3, Lesson 2: Understanding how a tidy space supports health

Section 4: Recognizing Stress and Relaxation
- Lesson 1: Identifying Stress Signals
  - Module 3, Section 4, Lesson 1: Learning what stress feels like and recognizing its signs
- Lesson 2: Simple Ways to Relax
  - Module 3, Section 4, Lesson 2: Introducing basic techniques to calm the mind

Section 5: Healthy Habits at School
- Lesson 1: Lunchtime and Playtime Choices
  - Module 3, Section 5, Lesson 1: Making healthy choices during a school day
- Lesson 2: Group Activities for Wellness
  - Module 3, Section 5, Lesson 2: Participating in team routines that support overall well-being

Module 4: Environmental and Social Factors

Section 1: Exploring Our Environment
- Lesson 1: The Importance of Clean Air and Water
  - Module 4, Section 1, Lesson 1: Understanding how a clean environment helps health
- Lesson 2: Protecting Nature Around Us
  - Module 4, Section 1, Lesson 2: Simple ways to care for our environment

Section 2: Social Connections
- Lesson 1: Building Healthy Friendships
  - Module 4, Section 2, Lesson 1: Learning how positive relationships support wellness
- Lesson 2: Family and Community Bonds
  - Module 4, Section 2, Lesson 2: Understanding the role of family and community in health

Section 3: Safety in Everyday Life
- Lesson 1: Basic Safety Rules
  - Module 4, Section 3, Lesson 1: Learning simple rules to stay safe at home and outside
- Lesson 2: Identifying Safe Spaces
  - Module 4, Section 3, Lesson 2: Recognizing places and people that help keep us secure

Section 4: Impact of Our Surroundings
- Lesson 1: How the Environment Affects Us
  - Module 4, Section 4, Lesson 1: Exploring the connection between surroundings and health
- Lesson 2: Caring for Public Spaces
  - Module 4, Section 4, Lesson 2: Learning basic ways to keep community areas clean and welcoming

Section 5: Taking Care of the Earth
- Lesson 1: Recycling and Conservation
  - Module 4, Section 5, Lesson 1: Understanding why recycling matters for community health
- Lesson 2: Starting Simple Garden Projects
  - Module 4, Section 5, Lesson 2: Introduction to community gardening and growing healthy food

Module 5: Community Projects & Public Wellness

Section 1: Getting Started with Community Projects
- Lesson 1: Brainstorming Ideas for a Health Project
  - Module 5, Section 1, Lesson 1: Generating ideas to improve local health
- Lesson 2: Identifying Community Health Issues
  - Module 5, Section 1, Lesson 2: Learning to spot simple health-related challenges in the community

Section 2: Planning and Research
- Lesson 1: How to Gather Information
  - Module 5, Section 2, Lesson 1: Using simple methods to research community resources
- Lesson 2: Asking Questions and Listening
  - Module 5, Section 2, Lesson 2: Learning to ask questions to learn more about local needs

Section 3: Developing an Action Plan
- Lesson 1: Setting Small, Achievable Goals
  - Module 5, Section 3, Lesson 1: Outlining basic steps to make a change in the community
- Lesson 2: Organizing Tasks and Roles
  - Module 5, Section 3, Lesson 2: Learning to assign simple tasks for group projects

Section 4: Working Together in Groups
- Lesson 1: Sharing Ideas and Listening to Others
  - Module 5, Section 4, Lesson 1: Communicating effectively in a team setting
- Lesson 2: Solving Problems as a Group
  - Module 5, Section 4, Lesson 2: Introduction to working together to overcome challenges

Section 5: Presenting the Project and Reflecting
- Lesson 1: Sharing Your Project with the Community
  - Module 5, Section 5, Lesson 1: Learning to present ideas and findings in a friendly way
- Lesson 2: Reflecting on What Was Learned
  - Module 5, Section 5, Lesson 2: Discussing the project’s impact and lessons for future actions