Tiny Trainers

          Module 1: Body Awareness and Movement

Section 1: Discovering My Body
- Lesson 1: Where Is My Head?
  - Module 1, Section 1, Lesson 1: Where Is My Head?
- Lesson 2: Where Are My Hands?
  - Module 1, Section 1, Lesson 2: Where Are My Hands?

Section 2: Sensing Movement
- Lesson 1: Wiggle and Giggle
  - Module 1, Section 2, Lesson 1: Wiggle and Giggle
- Lesson 2: Bounce and Jump
  - Module 1, Section 2, Lesson 2: Bounce and Jump

Section 3: Exploring Balance
- Lesson 1: Stand Tall
  - Module 1, Section 3, Lesson 1: Stand Tall
- Lesson 2: Tiptoe Adventure
  - Module 1, Section 3, Lesson 2: Tiptoe Adventure

Section 4: Body Coordination
- Lesson 1: Marching Fun
  - Module 1, Section 4, Lesson 1: Marching Fun
- Lesson 2: Side-Stepping
  - Module 1, Section 4, Lesson 2: Side-Stepping

Section 5: Simple Gymnastics
- Lesson 1: Stretch and Reach
  - Module 1, Section 5, Lesson 1: Stretch and Reach
- Lesson 2: Rolling Play
  - Module 1, Section 5, Lesson 2: Rolling Play


Module 2: Fun and Fitness Play

Section 1: Active Play
- Lesson 1: Running in a Circle
  - Module 2, Section 1, Lesson 1: Running in a Circle
- Lesson 2: Skipping Parade
  - Module 2, Section 1, Lesson 2: Skipping Parade

Section 2: Movement Games
- Lesson 1: Follow the Leader
  - Module 2, Section 2, Lesson 1: Follow the Leader
- Lesson 2: Simon Says Move
  - Module 2, Section 2, Lesson 2: Simon Says Move

Section 3: Animal Movements
- Lesson 1: Hop Like a Bunny
  - Module 2, Section 3, Lesson 1: Hop Like a Bunny
- Lesson 2: Slither Like a Snake
  - Module 2, Section 3, Lesson 2: Slither Like a Snake

Section 4: Dance and Rhythm
- Lesson 1: Move to the Beat
  - Module 2, Section 4, Lesson 1: Move to the Beat
- Lesson 2: Freeze Dance Fun
  - Module 2, Section 4, Lesson 2: Freeze Dance Fun

Section 5: Expressive Movement
- Lesson 1: Story Dance
  - Module 2, Section 5, Lesson 1: Story Dance
- Lesson 2: Emotions in Motion
  - Module 2, Section 5, Lesson 2: Emotions in Motion


Module 3: Healthy Habits at Home

Section 1: Basic Nutrition
- Lesson 1: Fruit Fiesta
  - Module 3, Section 1, Lesson 1: Fruit Fiesta
- Lesson 2: Veggie Voyage
  - Module 3, Section 1, Lesson 2: Veggie Voyage

Section 2: Hydration Fun
- Lesson 1: Water Wonders
  - Module 3, Section 2, Lesson 1: Water Wonders
- Lesson 2: Sip and Smile
  - Module 3, Section 2, Lesson 2: Sip and Smile

Section 3: Bedtime Routines
- Lesson 1: Wind Down Walk
  - Module 3, Section 3, Lesson 1: Wind Down Walk
- Lesson 2: Sleepy Stretch
  - Module 3, Section 3, Lesson 2: Sleepy Stretch

Section 4: Daily Clean Habits
- Lesson 1: Happy Hands Washing
  - Module 3, Section 4, Lesson 1: Happy Hands Washing
- Lesson 2: Brushing Bright
  - Module 3, Section 4, Lesson 2: Brushing Bright

Section 5: Emotional Wellbeing
- Lesson 1: Happy Heart Time
  - Module 3, Section 5, Lesson 1: Happy Heart Time
- Lesson 2: Calm Breathing Fun
  - Module 3, Section 5, Lesson 2: Calm Breathing Fun


Module 4: Social Movement and Teamwork

Section 1: Group Games
- Lesson 1: Circle of Friends
  - Module 4, Section 1, Lesson 1: Circle of Friends
- Lesson 2: Pass the Ball
  - Module 4, Section 1, Lesson 2: Pass the Ball

Section 2: Cooperative Dance
- Lesson 1: Follow the Beat Together
  - Module 4, Section 2, Lesson 1: Follow the Beat Together
- Lesson 2: Group Groove
  - Module 4, Section 2, Lesson 2: Group Groove

Section 3: Sharing Space
- Lesson 1: Safe Space Movements
  - Module 4, Section 3, Lesson 1: Safe Space Movements
- Lesson 2: Partner Steps
  - Module 4, Section 3, Lesson 2: Partner Steps

Section 4: Listening and Moving
- Lesson 1: Mirror, Mirror
  - Module 4, Section 4, Lesson 1: Mirror, Mirror
- Lesson 2: Call and Response Moves
  - Module 4, Section 4, Lesson 2: Call and Response Moves

Section 5: Creative Play
- Lesson 1: Movement Storytelling
  - Module 4, Section 5, Lesson 1: Movement Storytelling
- Lesson 2: Dance Circle Imagination
  - Module 4, Section 5, Lesson 2: Dance Circle Imagination


Module 5: Mindfulness and Relaxation

Section 1: Calm Movements
- Lesson 1: Gentle Stretching
  - Module 5, Section 1, Lesson 1: Gentle Stretching
- Lesson 2: Slow Walk
  - Module 5, Section 1, Lesson 2: Slow Walk

Section 2: Breathing Basics
- Lesson 1: Bubble Breaths
  - Module 5, Section 2, Lesson 1: Bubble Breaths
- Lesson 2: Rainbow Breaths
  - Module 5, Section 2, Lesson 2: Rainbow Breaths

Section 3: Mindful Listening
- Lesson 1: Nature Sound Walk
  - Module 5, Section 3, Lesson 1: Nature Sound Walk
- Lesson 2: Quiet Moments
  - Module 5, Section 3, Lesson 2: Quiet Moments

Section 4: Relaxing Rhythms
- Lesson 1: Soothing Music Moves
  - Module 5, Section 4, Lesson 1: Soothing Music Moves
- Lesson 2: Calm Dance
  - Module 5, Section 4, Lesson 2: Calm Dance

Section 5: Reflect and Rest
- Lesson 1: Storytime Stretch
  - Module 5, Section 5, Lesson 1: Storytime Stretch
- Lesson 2: Pajama Dance
  - Module 5, Section 5, Lesson 2: Pajama Dance