Healthy Snack Time
Introduces simple cooking and snack preparation.
Description : This course engages toddlers in preparing basic, healthy snacks using child‑safe tools and interactive, sensory-based activities, promoting healthy eating habits from a young age.
Category : Health & Wellness
Age : 5+
Difficulty Level : Normal
Curriculum :
Module 1: Introduction to Healthy Snacks Section 1: What are Healthy Snacks? - Lesson 1: What is a Healthy Snack? Module 1, Section 1, Lesson 1: What is a Healthy Snack? - Lesson 2: Fun Foods vs. Healthy Foods Module 1, Section 1, Lesson 2: Fun Foods vs. Healthy Foods Section 2: Why Healthy Snacks Matter - Lesson 1: How Snacks Help Our Bodies Grow Module 1, Section 2, Lesson 1: How Snacks Help Our Bodies Grow - Lesson 2: Getting Energy from Healthy Snacks Module 1, Section 2, Lesson 2: Getting Energy from Healthy Snacks Section 3: Basic Snack Ingredients - Lesson 1: Meet the Fruit Stars Module 1, Section 3, Lesson 1: Meet the Fruit Stars - Lesson 2: Welcome to Vegetable Fun Module 1, Section 3, Lesson 2: Welcome to Vegetable Fun Section 4: Kitchen and Snack Safety - Lesson 1: Rules for a Safe Snack Time Module 1, Section 4, Lesson 1: Rules for a Safe Snack Time - Lesson 2: Cleaning Up After Snack Making Module 1, Section 4, Lesson 2: Cleaning Up After Snack Making Section 5: Tools and Equipment - Lesson 1: Introducing Child-Safe Tools Module 1, Section 5, Lesson 1: Introducing Child-Safe Tools - Lesson 2: How to Use Tools Safely Module 1, Section 5, Lesson 2: How to Use Tools Safely Module 2: Exploring Fruits and Vegetables Section 1: Learning About Fruits - Lesson 1: Discovering Fruit Colors and Tastes Module 2, Section 1, Lesson 1: Discovering Fruit Colors and Tastes - Lesson 2: How to Wash and Prepare Fruits Module 2, Section 1, Lesson 2: How to Wash and Prepare Fruits Section 2: Sensory Exploration of Fruits - Lesson 1: Feeling Fruit Textures Module 2, Section 2, Lesson 1: Feeling Fruit Textures - Lesson 2: Tasting a Rainbow of Fruits Module 2, Section 2, Lesson 2: Tasting a Rainbow of Fruits Section 3: Learning About Vegetables - Lesson 1: Discovering Crunchy Vegetables Module 2, Section 3, Lesson 1: Discovering Crunchy Vegetables - Lesson 2: Exploring Vegetable Colors and Shapes Module 2, Section 3, Lesson 2: Exploring Vegetable Colors and Shapes Section 4: Combining Fruits and Vegetables - Lesson 1: Making Simple Fruit-Veggie Combos Module 2, Section 4, Lesson 1: Making Simple Fruit-Veggie Combos - Lesson 2: Arranging a Colorful Snack Plate Module 2, Section 4, Lesson 2: Arranging a Colorful Snack Plate Section 5: Decorating with Nature’s Produce - Lesson 1: Using Leaves, Nuts, and Seeds as Decor Module 2, Section 5, Lesson 1: Using Leaves, Nuts, and Seeds as Decor - Lesson 2: Creating a Mini Salad Bowl Module 2, Section 5, Lesson 2: Creating a Mini Salad Bowl Module 3: Simple Snack Preparation Techniques Section 1: Basic Food Handling - Lesson 1: Learning to Peel Fruits with Supervision Module 3, Section 1, Lesson 1: Learning to Peel Fruits with Supervision - Lesson 2: Gentle Cutting Techniques for Soft Fruits Module 3, Section 1, Lesson 2: Gentle Cutting Techniques for Soft Fruits Section 2: Mixing Ingredients - Lesson 1: Learning to Stir Ingredients Together Module 3, Section 2, Lesson 1: Learning to Stir Ingredients Together - Lesson 2: Creating a Simple Fruit Mix Module 3, Section 2, Lesson 2: Creating a Simple Fruit Mix Section 3: Safe Use of Child-Friendly Tools - Lesson 1: Introduction to Child-Safe Knives and Peelers Module 3, Section 3, Lesson 1: Introduction to Child-Safe Knives and Peelers - Lesson 2: Practicing Tool Use Under Supervision Module 3, Section 3, Lesson 2: Practicing Tool Use Under Supervision Section 4: Blending Flavors - Lesson 1: Understanding Sweet and Savory Flavors Module 3, Section 4, Lesson 1: Understanding Sweet and Savory Flavors - Lesson 2: Tasting and Comparing Flavors Module 3, Section 4, Lesson 2: Tasting and Comparing Flavors Section 5: Mini Snack Recipes - Lesson 1: Making a Simple Fruit Salad Module 3, Section 5, Lesson 1: Making a Simple Fruit Salad - Lesson 2: Assembling a Veggie Snack Plate Module 3, Section 5, Lesson 2: Assembling a Veggie Snack Plate Module 4: Sensory and Creative Snack Activities Section 1: Exploring Textures - Lesson 1: Discovering Soft, Hard, and Crunchy Foods Module 4, Section 1, Lesson 1: Discovering Soft, Hard, and Crunchy Foods - Lesson 2: Playing Sensory Games with Snacks Module 4, Section 1, Lesson 2: Playing Sensory Games with Snacks Section 2: Smell and Scent - Lesson 1: Scent Matching with Fruits and Vegetables Module 4, Section 2, Lesson 1: Scent Matching with Fruits and Vegetables - Lesson 2: Recognizing Fresh Food Scents Module 4, Section 2, Lesson 2: Recognizing Fresh Food Scents Section 3: Visual Creativity - Lesson 1: Arranging Colors on Your Snack Plate Module 4, Section 3, Lesson 1: Arranging Colors on Your Snack Plate - Lesson 2: Creating Patterns with Food Pieces Module 4, Section 3, Lesson 2: Creating Patterns with Food Pieces Section 4: Tasting and Sharing - Lesson 1: Fun Tasting Techniques for Little Taste Buds Module 4, Section 4, Lesson 1: Fun Tasting Techniques for Little Taste Buds - Lesson 2: Sharing What You Love About Your Snack Module 4, Section 4, Lesson 2: Sharing What You Love About Your Snack Section 5: Snack Arts and Crafts - Lesson 1: Making Fruit and Vegetable Stamp Art Module 4, Section 5, Lesson 1: Making Fruit and Vegetable Stamp Art - Lesson 2: Decorating Snacks with Edible Toppings Module 4, Section 5, Lesson 2: Decorating Snacks with Edible Toppings Module 5: Healthy Snack Presentation and Clean-Up Section 1: Setting Up a Snack Station - Lesson 1: Organizing Your Snack Space Module 5, Section 1, Lesson 1: Organizing Your Snack Space - Lesson 2: Arranging Tools and Ingredients Neatly Module 5, Section 1, Lesson 2: Arranging Tools and Ingredients Neatly Section 2: Presenting Your Snack - Lesson 1: Creative Ways to Display Your Snack Module 5, Section 2, Lesson 1: Creative Ways to Display Your Snack - Lesson 2: Telling a Snack Story Through Presentation Module 5, Section 2, Lesson 2: Telling a Snack Story Through Presentation Section 3: Sharing Snacks - Lesson 1: Learning the Value of Sharing Module 5, Section 3, Lesson 1: Learning the Value of Sharing - Lesson 2: Interactive Snack Sharing Activity Module 5, Section 3, Lesson 2: Interactive Snack Sharing Activity Section 4: Clean-Up Time - Lesson 1: Simple Steps for Cleaning Up After Snack Time Module 5, Section 4, Lesson 1: Simple Steps for Cleaning Up After Snack Time - Lesson 2: Making Cleaning Fun with a Little Game Module 5, Section 4, Lesson 2: Making Cleaning Fun with a Little Game Section 5: Recap and Healthy Habits - Lesson 1: Recapping Our Healthy Snack Journey Module 5, Section 5, Lesson 1: Recapping Our Healthy Snack Journey - Lesson 2: Daily Rituals for a Healthy Snack Time Module 5, Section 5, Lesson 2: Daily Rituals for a Healthy Snack Time