Happy Hearts and Bodies

          Module 1: Movement Magic

Section 1: Warm-Up Wonders  
- Lesson 1: Fun Jumping Jacks  
  Module 1, Section 1, Lesson 1: Fun Jumping Jacks  
- Lesson 2: Simple Stretching  
  Module 1, Section 1, Lesson 2: Simple Stretching

Section 2: Basic Locomotor Skills  
- Lesson 1: Running in Place  
  Module 1, Section 2, Lesson 1: Running in Place  
- Lesson 2: Marching to Music  
  Module 1, Section 2, Lesson 2: Marching to Music

Section 3: Coordination Basics  
- Lesson 1: Toe Touch Taps  
  Module 1, Section 3, Lesson 1: Toe Touch Taps  
- Lesson 2: Arm Swing Rhythms  
  Module 1, Section 3, Lesson 2: Arm Swing Rhythms

Section 4: Balance and Control  
- Lesson 1: One-Leg Stand Fun  
  Module 1, Section 4, Lesson 1: One-Leg Stand Fun  
- Lesson 2: Tiptoe Balance  
  Module 1, Section 4, Lesson 2: Tiptoe Balance

Section 5: Cool Down and Relax  
- Lesson 1: Gentle Breathing Exercises  
  Module 1, Section 5, Lesson 1: Gentle Breathing Exercises  
- Lesson 2: Relaxation Stretch Time  
  Module 1, Section 5, Lesson 2: Relaxation Stretch Time


Module 2: Dance Delight

Section 1: Rhythm and Beat  
- Lesson 1: Clapping to the Beat  
  Module 2, Section 1, Lesson 1: Clapping to the Beat  
- Lesson 2: Stomping Fun  
  Module 2, Section 1, Lesson 2: Stomping Fun

Section 2: Simple Dance Moves  
- Lesson 1: Side Step Sway  
  Module 2, Section 2, Lesson 1: Side Step Sway  
- Lesson 2: Arm Flow Dance  
  Module 2, Section 2, Lesson 2: Arm Flow Dance

Section 3: Movement Exploration  
- Lesson 1: Twirl and Spin  
  Module 2, Section 3, Lesson 1: Twirl and Spin  
- Lesson 2: Swinging Hips  
  Module 2, Section 3, Lesson 2: Swinging Hips

Section 4: Expressive Movement  
- Lesson 1: Happy Hands Dance  
  Module 2, Section 4, Lesson 1: Happy Hands Dance  
- Lesson 2: Free Form Movement  
  Module 2, Section 4, Lesson 2: Free Form Movement

Section 5: Dance Games  
- Lesson 1: Freeze Dance Fun  
  Module 2, Section 5, Lesson 1: Freeze Dance Fun  
- Lesson 2: Follow-the-Leader Dance  
  Module 2, Section 5, Lesson 2: Follow-the-Leader Dance


Module 3: Healthy Body Fun

Section 1: Understanding Our Body  
- Lesson 1: Parts of Our Body  
  Module 3, Section 1, Lesson 1: Parts of Our Body  
- Lesson 2: How Our Body Moves  
  Module 3, Section 1, Lesson 2: How Our Body Moves

Section 2: Eating with Energy  
- Lesson 1: Colorful Fruits and Veggies  
  Module 3, Section 2, Lesson 1: Colorful Fruits and Veggies  
- Lesson 2: Healthy Snack Time  
  Module 3, Section 2, Lesson 2: Healthy Snack Time

Section 3: Active Play Time  
- Lesson 1: Running and Chasing Games  
  Module 3, Section 3, Lesson 1: Running and Chasing Games  
- Lesson 2: Obstacle Course Adventures  
  Module 3, Section 3, Lesson 2: Obstacle Course Adventures

Section 4: Body Strength Basics  
- Lesson 1: Fun Push-Up Variations  
  Module 3, Section 4, Lesson 1: Fun Push-Up Variations  
- Lesson 2: Squat and Balance Play  
  Module 3, Section 4, Lesson 2: Squat and Balance Play

Section 5: Hydration and Rest  
- Lesson 1: The Importance of Drinking Water  
  Module 3, Section 5, Lesson 1: The Importance of Drinking Water  
- Lesson 2: Simple Rest and Relax  
  Module 3, Section 5, Lesson 2: Simple Rest and Relax


Module 4: Creative Movement Adventures

Section 1: Imaginary Journeys  
- Lesson 1: Pretend Walk in the Jungle  
  Module 4, Section 1, Lesson 1: Pretend Walk in the Jungle  
- Lesson 2: Magical Animal Movements  
  Module 4, Section 1, Lesson 2: Magical Animal Movements

Section 2: Story-Time Exercises  
- Lesson 1: Acting Out a Tale  
  Module 4, Section 2, Lesson 1: Acting Out a Tale  
- Lesson 2: Dance Your Story  
  Module 4, Section 2, Lesson 2: Dance Your Story

Section 3: Music and Movement  
- Lesson 1: Moving to Soft Melodies  
  Module 4, Section 3, Lesson 1: Moving to Soft Melodies  
- Lesson 2: Beat the Rhythm Game  
  Module 4, Section 3, Lesson 2: Beat the Rhythm Game

Section 4: Sensory Movement Play  
- Lesson 1: Texture Touch and Move  
  Module 4, Section 4, Lesson 1: Texture Touch and Move  
- Lesson 2: Sound and Step Explorations  
  Module 4, Section 4, Lesson 2: Sound and Step Explorations

Section 5: Creative Cool Downs  
- Lesson 1: Flowing Movement Art  
  Module 4, Section 5, Lesson 1: Flowing Movement Art  
- Lesson 2: Gentle Dance Reflections  
  Module 4, Section 5, Lesson 2: Gentle Dance Reflections


Module 5: Playful Team Spirit

Section 1: Group Movement Games  
- Lesson 1: Follow the Leader Relay  
  Module 5, Section 1, Lesson 1: Follow the Leader Relay  
- Lesson 2: Circle Dance Fun  
  Module 5, Section 1, Lesson 2: Circle Dance Fun

Section 2: Cooperative Play  
- Lesson 1: Parachute Play Basics  
  Module 5, Section 2, Lesson 1: Parachute Play Basics  
- Lesson 2: Group Balance Challenges  
  Module 5, Section 2, Lesson 2: Group Balance Challenges

Section 3: Sharing and Caring  
- Lesson 1: Helping Hands Activity  
  Module 5, Section 3, Lesson 1: Helping Hands Activity  
- Lesson 2: Teamwork Treasure Hunt  
  Module 5, Section 3, Lesson 2: Teamwork Treasure Hunt

Section 4: Partner Play Exercises  
- Lesson 1: Mirror Movement Game  
  Module 5, Section 4, Lesson 1: Mirror Movement Game  
- Lesson 2: Buddy Stretch Session  
  Module 5, Section 4, Lesson 2: Buddy Stretch Session

Section 5: Celebratory Movement  
- Lesson 1: Group Dance Celebration  
  Module 5, Section 5, Lesson 1: Group Dance Celebration  
- Lesson 2: Fun Finale Freeze  
  Module 5, Section 5, Lesson 2: Fun Finale Freeze