Little Self-Care Stars

          Module 1: Getting Dressed for Success

Section 1: Recognizing Clothes
- Lesson 1: Identifying Different Types of Clothes  
  Module 1, Section 1, Lesson 1 Identifying Different Types of Clothes
- Lesson 2: Matching Colors and Patterns  
  Module 1, Section 1, Lesson 2 Matching Colors and Patterns

Section 2: Simple Dressing Steps
- Lesson 1: Putting on a T-Shirt  
  Module 1, Section 2, Lesson 1 Putting on a T-Shirt
- Lesson 2: Pulling Up Pants  
  Module 1, Section 2, Lesson 2 Pulling Up Pants

Section 3: Accessorizing with Ease
- Lesson 1: Choosing a Cozy Hat  
  Module 1, Section 3, Lesson 1 Choosing a Cozy Hat
- Lesson 2: Wearing a Simple Scarf  
  Module 1, Section 3, Lesson 2 Wearing a Simple Scarf

Section 4: Fun Dressing Activities
- Lesson 1: Sorting a Laundry Basket Game  
  Module 1, Section 4, Lesson 1 Sorting a Laundry Basket Game
- Lesson 2: Puppets Role-Play for Dressing  
  Module 1, Section 4, Lesson 2 Puppets Role-Play for Dressing

Section 5: Celebrating Independence in Dressing
- Lesson 1: Checking for Comfort and Fit  
  Module 1, Section 5, Lesson 1 Checking for Comfort and Fit
- Lesson 2: Sharing a Dressing Success Story  
  Module 1, Section 5, Lesson 2 Sharing a Dressing Success Story


Module 2: Clean and Fresh

Section 1: Washing Hands
- Lesson 1: When to Wash Hands  
  Module 2, Section 1, Lesson 1 When to Wash Hands
- Lesson 2: How to Wash Hands Properly  
  Module 2, Section 1, Lesson 2 How to Wash Hands Properly

Section 2: Gentle Face and Body Cleaning
- Lesson 1: Washing Your Face Gently  
  Module 2, Section 2, Lesson 1 Washing Your Face Gently
- Lesson 2: Enjoying a Simple Bath  
  Module 2, Section 2, Lesson 2 Enjoying a Simple Bath

Section 3: Brushing Basics
- Lesson 1: Brushing Teeth the Right Way  
  Module 2, Section 3, Lesson 1 Brushing Teeth the Right Way
- Lesson 2: Fun with a Toothbrush  
  Module 2, Section 3, Lesson 2 Fun with a Toothbrush

Section 4: Nail and Hand Care
- Lesson 1: Keeping Nails Neat and Clean  
  Module 2, Section 4, Lesson 1 Keeping Nails Neat and Clean
- Lesson 2: Simple Nail Hygiene Practice  
  Module 2, Section 4, Lesson 2 Simple Nail Hygiene Practice

Section 5: Germ-Busting Fun
- Lesson 1: Learning About Germs in a Fun Way  
  Module 2, Section 5, Lesson 1 Learning About Germs in a Fun Way
- Lesson 2: Practicing a Clean-up Dance  
  Module 2, Section 5, Lesson 2 Practicing a Clean-up Dance


Module 3: Everyday Self-Care Routines

Section 1: Morning Wake-Up and Wash-Up
- Lesson 1: Waking Up with a Smile  
  Module 3, Section 1, Lesson 1 Waking Up with a Smile
- Lesson 2: Washing Up in the Morning  
  Module 3, Section 1, Lesson 2 Washing Up in the Morning

Section 2: Midday Refresh
- Lesson 1: Washing Hands Before Snack Time  
  Module 3, Section 2, Lesson 1 Washing Hands Before Snack Time
- Lesson 2: Wiping a Fresh Face  
  Module 3, Section 2, Lesson 2 Wiping a Fresh Face

Section 3: Evening Routine Basics
- Lesson 1: Changing into Comfy Clothes  
  Module 3, Section 3, Lesson 1 Changing into Comfy Clothes
- Lesson 2: Brushing Teeth Before Bed  
  Module 3, Section 3, Lesson 2 Brushing Teeth Before Bed

Section 4: Role-Play Daily Routine
- Lesson 1: Pretending to Get Dressed  
  Module 3, Section 4, Lesson 1 Pretending to Get Dressed
- Lesson 2: Pretending to Wash and Brush  
  Module 3, Section 4, Lesson 2 Pretending to Wash and Brush

Section 5: Celebrating Mini Milestones
- Lesson 1: Using a Sticker Chart for Self-Care  
  Module 3, Section 5, Lesson 1 Using a Sticker Chart for Self-Care
- Lesson 2: Sharing Self-Care Success Stories  
  Module 3, Section 5, Lesson 2 Sharing Self-Care Success Stories


Module 4: Nutrition and Food Fun

Section 1: Enjoying Healthy Foods
- Lesson 1: Recognizing Fruits and Vegetables  
  Module 4, Section 1, Lesson 1 Recognizing Fruits and Vegetables
- Lesson 2: Tasting a Rainbow of Flavors  
  Module 4, Section 1, Lesson 2 Tasting a Rainbow of Flavors

Section 2: Meal Time Manners
- Lesson 1: Washing Hands Before Eating  
  Module 4, Section 2, Lesson 1 Washing Hands Before Eating
- Lesson 2: Sitting and Chewing Nicely  
  Module 4, Section 2, Lesson 2 Sitting and Chewing Nicely

Section 3: Playful Kitchen Ideas
- Lesson 1: Pretend Mixing of a Healthy Snack  
  Module 4, Section 3, Lesson 1 Pretend Mixing of a Healthy Snack
- Lesson 2: Serving with a Bright Smile  
  Module 4, Section 3, Lesson 2 Serving with a Bright Smile

Section 4: Fun with Hydration
- Lesson 1: Learning the Importance of Drinking Water  
  Module 4, Section 4, Lesson 1 Learning the Importance of Drinking Water
- Lesson 2: Singing a Water-Drinking Song  
  Module 4, Section 4, Lesson 2 Singing a Water-Drinking Song

Section 5: Food Safety Basics
- Lesson 1: Keeping Food and Utensils Clean  
  Module 4, Section 5, Lesson 1 Keeping Food and Utensils Clean
- Lesson 2: Tasting New Foods Safely  
  Module 4, Section 5, Lesson 2 Tasting New Foods Safely


Module 5: Rest, Relaxation, and Wellbeing

Section 1: Preparing for Bedtime
- Lesson 1: Changing into Cozy Pajamas  
  Module 5, Section 1, Lesson 1 Changing into Cozy Pajamas
- Lesson 2: Brushing Teeth for a Good Night  
  Module 5, Section 1, Lesson 2 Brushing Teeth for a Good Night

Section 2: Cozy Bedtime Routines
- Lesson 1: Listening to a Soft Story  
  Module 5, Section 2, Lesson 1 Listening to a Soft Story
- Lesson 2: Enjoying a Gentle Lullaby  
  Module 5, Section 2, Lesson 2 Enjoying a Gentle Lullaby

Section 3: Relaxing Movements
- Lesson 1: Simple Breathing Exercises  
  Module 5, Section 3, Lesson 1 Simple Breathing Exercises
- Lesson 2: Stretching Like a Sleepy Cat  
  Module 5, Section 3, Lesson 2 Stretching Like a Sleepy Cat

Section 4: Creating a Cozy Space
- Lesson 1: Setting Up a Quiet Corner  
  Module 5, Section 4, Lesson 1 Setting Up a Quiet Corner
- Lesson 2: Practicing Hugs and Cuddles  
  Module 5, Section 4, Lesson 2 Practicing Hugs and Cuddles

Section 5: Celebrating a Day Well Lived
- Lesson 1: Talking About the Day’s Adventures  
  Module 5, Section 5, Lesson 1 Talking About the Day’s Adventures
- Lesson 2: Setting a Happy Intention for Tomorrow  
  Module 5, Section 5, Lesson 2 Setting a Happy Intention for Tomorrow