Free AI-assisted K12 Learning

My Body, My Health


 Teaches basic personal health and wellness routines.

 Description : Using engaging stories and playful demonstrations, toddlers learn about body parts, healthy habits, and the importance of taking care of themselves through fun, interactive activities.

Category : LifeSkills
Age : 5+
Difficulty Level : Normal

 Curriculum :
          Module 1: Discovering My Body

Section 1: Introduction to Me
- Lesson 1: What Makes Me, Me
  - Module 1, Section 1, Lesson 1 What Makes Me, Me
- Lesson 2: My Unique Body
  - Module 1, Section 1, Lesson 2 My Unique Body

Section 2: Exploring Body Parts
- Lesson 1: Head, Shoulders, Knees, and Toes
  - Module 1, Section 2, Lesson 1 Head, Shoulders, Knees, and Toes
- Lesson 2: Hands and Feet
  - Module 1, Section 2, Lesson 2 Hands and Feet

Section 3: Sensing My World
- Lesson 1: Using My Eyes and Ears
  - Module 1, Section 3, Lesson 1 Using My Eyes and Ears
- Lesson 2: Smelling and Tasting
  - Module 1, Section 3, Lesson 2 Smelling and Tasting

Section 4: Understanding Feelings in My Body
- Lesson 1: Happy, Sad, and Excited
  - Module 1, Section 4, Lesson 1 Happy, Sad, and Excited
- Lesson 2: What My Body Tells Me
  - Module 1, Section 4, Lesson 2 What My Body Tells Me

Section 5: Knowing My Senses
- Lesson 1: Learning About Touch
  - Module 1, Section 5, Lesson 1 Learning About Touch
- Lesson 2: Celebrating My Senses
  - Module 1, Section 5, Lesson 2 Celebrating My Senses


Module 2: Healthy Habits for a Happy Body

Section 1: Daily Routines
- Lesson 1: A Day in My Life
  - Module 2, Section 1, Lesson 1 A Day in My Life
- Lesson 2: Fun with a Schedule
  - Module 2, Section 1, Lesson 2 Fun with a Schedule

Section 2: Keeping Clean
- Lesson 1: Washing My Hands
  - Module 2, Section 2, Lesson 1 Washing My Hands
- Lesson 2: Bath Time Fun
  - Module 2, Section 2, Lesson 2 Bath Time Fun

Section 3: Brushing and Caring
- Lesson 1: Brushing My Teeth
  - Module 2, Section 3, Lesson 1 Brushing My Teeth
- Lesson 2: Caring for My Hair
  - Module 2, Section 3, Lesson 2 Caring for My Hair

Section 4: Rest and Relaxation
- Lesson 1: Time for a Nap
  - Module 2, Section 4, Lesson 1 Time for a Nap
- Lesson 2: Quiet Time and Storytelling
  - Module 2, Section 4, Lesson 2 Quiet Time and Storytelling

Section 5: Safety First
- Lesson 1: Looking Both Ways
  - Module 2, Section 5, Lesson 1 Looking Both Ways
- Lesson 2: Being Careful at Home
  - Module 2, Section 5, Lesson 2 Being Careful at Home


Module 3: Food and Nutrition

Section 1: Exploring Tasty Foods
- Lesson 1: Colors on My Plate
  - Module 3, Section 1, Lesson 1 Colors on My Plate
- Lesson 2: Fruits and Vegetables
  - Module 3, Section 1, Lesson 2 Fruits and Vegetables

Section 2: Learning About Food Groups
- Lesson 1: Discovering Grains and Proteins
  - Module 3, Section 2, Lesson 1 Discovering Grains and Proteins
- Lesson 2: Dairy Delights
  - Module 3, Section 2, Lesson 2 Dairy Delights

Section 3: Making Healthy Choices
- Lesson 1: Choosing Smart Snacks
  - Module 3, Section 3, Lesson 1 Choosing Smart Snacks
- Lesson 2: Water and Me
  - Module 3, Section 3, Lesson 2 Water and Me

Section 4: Fun with Food
- Lesson 1: Creating a Rainbow Plate
  - Module 3, Section 4, Lesson 1 Creating a Rainbow Plate
- Lesson 2: Story of My Favorite Foods
  - Module 3, Section 4, Lesson 2 Story of My Favorite Foods

Section 5: Cooking Adventures
- Lesson 1: Simple Mixing and Tasting
  - Module 3, Section 5, Lesson 1 Simple Mixing and Tasting
- Lesson 2: Helping in the Kitchen
  - Module 3, Section 5, Lesson 2 Helping in the Kitchen


Module 4: Moving and Playing

Section 1: Fun with Movement
- Lesson 1: Jump, Run, and Dance
  - Module 4, Section 1, Lesson 1 Jump, Run, and Dance
- Lesson 2: Stretching and Bending
  - Module 4, Section 1, Lesson 2 Stretching and Bending

Section 2: Exploring Outdoor Fun
- Lesson 1: Playing in the Park
  - Module 4, Section 2, Lesson 1 Playing in the Park
- Lesson 2: Nature Walk Adventures
  - Module 4, Section 2, Lesson 2 Nature Walk Adventures

Section 3: Indoor Active Play
- Lesson 1: Dancing at Home
  - Module 4, Section 3, Lesson 1 Dancing at Home
- Lesson 2: Simple Indoor Games
  - Module 4, Section 3, Lesson 2 Simple Indoor Games

Section 4: Moving My Body
- Lesson 1: Fun with Hopping
  - Module 4, Section 4, Lesson 1 Fun with Hopping
- Lesson 2: Balancing Act
  - Module 4, Section 4, Lesson 2 Balancing Act

Section 5: My Favorite Exercises
- Lesson 1: I Can Stretch!
  - Module 4, Section 5, Lesson 1 I Can Stretch!
- Lesson 2: Moving with Music
  - Module 4, Section 5, Lesson 2 Moving with Music


Module 5: Caring for My Body

Section 1: Listening to My Body
- Lesson 1: Recognizing Tiredness
  - Module 5, Section 1, Lesson 1 Recognizing Tiredness
- Lesson 2: Enjoying Rest and Play
  - Module 5, Section 1, Lesson 2 Enjoying Rest and Play

Section 2: Expressing Feelings
- Lesson 1: Talking About Emotions
  - Module 5, Section 2, Lesson 1 Talking About Emotions
- Lesson 2: Drawing How I Feel
  - Module 5, Section 2, Lesson 2 Drawing How I Feel

Section 3: Caring for My Senses
- Lesson 1: Keeping My Eyes Safe
  - Module 5, Section 3, Lesson 1 Keeping My Eyes Safe
- Lesson 2: Listening Carefully
  - Module 5, Section 3, Lesson 2 Listening Carefully

Section 4: Helping Others
- Lesson 1: Sharing and Caring
  - Module 5, Section 4, Lesson 1 Sharing and Caring
- Lesson 2: Being a Good Friend
  - Module 5, Section 4, Lesson 2 Being a Good Friend

Section 5: Celebrating My Healthy Self
- Lesson 1: My Body is Amazing
  - Module 5, Section 5, Lesson 1 My Body is Amazing
- Lesson 2: Happy and Healthy Every Day
  - Module 5, Section 5, Lesson 2 Happy and Healthy Every Day