My Body, My Health
Teaches basic personal health and wellness routines.
Description : Using engaging stories and playful demonstrations, toddlers learn about body parts, healthy habits, and the importance of taking care of themselves through fun, interactive activities.
Category : LifeSkills
Age : 5+
Difficulty Level : Normal
Curriculum :
Module 1: Discovering My Body Section 1: Introduction to Me - Lesson 1: What Makes Me, Me - Module 1, Section 1, Lesson 1 What Makes Me, Me - Lesson 2: My Unique Body - Module 1, Section 1, Lesson 2 My Unique Body Section 2: Exploring Body Parts - Lesson 1: Head, Shoulders, Knees, and Toes - Module 1, Section 2, Lesson 1 Head, Shoulders, Knees, and Toes - Lesson 2: Hands and Feet - Module 1, Section 2, Lesson 2 Hands and Feet Section 3: Sensing My World - Lesson 1: Using My Eyes and Ears - Module 1, Section 3, Lesson 1 Using My Eyes and Ears - Lesson 2: Smelling and Tasting - Module 1, Section 3, Lesson 2 Smelling and Tasting Section 4: Understanding Feelings in My Body - Lesson 1: Happy, Sad, and Excited - Module 1, Section 4, Lesson 1 Happy, Sad, and Excited - Lesson 2: What My Body Tells Me - Module 1, Section 4, Lesson 2 What My Body Tells Me Section 5: Knowing My Senses - Lesson 1: Learning About Touch - Module 1, Section 5, Lesson 1 Learning About Touch - Lesson 2: Celebrating My Senses - Module 1, Section 5, Lesson 2 Celebrating My Senses Module 2: Healthy Habits for a Happy Body Section 1: Daily Routines - Lesson 1: A Day in My Life - Module 2, Section 1, Lesson 1 A Day in My Life - Lesson 2: Fun with a Schedule - Module 2, Section 1, Lesson 2 Fun with a Schedule Section 2: Keeping Clean - Lesson 1: Washing My Hands - Module 2, Section 2, Lesson 1 Washing My Hands - Lesson 2: Bath Time Fun - Module 2, Section 2, Lesson 2 Bath Time Fun Section 3: Brushing and Caring - Lesson 1: Brushing My Teeth - Module 2, Section 3, Lesson 1 Brushing My Teeth - Lesson 2: Caring for My Hair - Module 2, Section 3, Lesson 2 Caring for My Hair Section 4: Rest and Relaxation - Lesson 1: Time for a Nap - Module 2, Section 4, Lesson 1 Time for a Nap - Lesson 2: Quiet Time and Storytelling - Module 2, Section 4, Lesson 2 Quiet Time and Storytelling Section 5: Safety First - Lesson 1: Looking Both Ways - Module 2, Section 5, Lesson 1 Looking Both Ways - Lesson 2: Being Careful at Home - Module 2, Section 5, Lesson 2 Being Careful at Home Module 3: Food and Nutrition Section 1: Exploring Tasty Foods - Lesson 1: Colors on My Plate - Module 3, Section 1, Lesson 1 Colors on My Plate - Lesson 2: Fruits and Vegetables - Module 3, Section 1, Lesson 2 Fruits and Vegetables Section 2: Learning About Food Groups - Lesson 1: Discovering Grains and Proteins - Module 3, Section 2, Lesson 1 Discovering Grains and Proteins - Lesson 2: Dairy Delights - Module 3, Section 2, Lesson 2 Dairy Delights Section 3: Making Healthy Choices - Lesson 1: Choosing Smart Snacks - Module 3, Section 3, Lesson 1 Choosing Smart Snacks - Lesson 2: Water and Me - Module 3, Section 3, Lesson 2 Water and Me Section 4: Fun with Food - Lesson 1: Creating a Rainbow Plate - Module 3, Section 4, Lesson 1 Creating a Rainbow Plate - Lesson 2: Story of My Favorite Foods - Module 3, Section 4, Lesson 2 Story of My Favorite Foods Section 5: Cooking Adventures - Lesson 1: Simple Mixing and Tasting - Module 3, Section 5, Lesson 1 Simple Mixing and Tasting - Lesson 2: Helping in the Kitchen - Module 3, Section 5, Lesson 2 Helping in the Kitchen Module 4: Moving and Playing Section 1: Fun with Movement - Lesson 1: Jump, Run, and Dance - Module 4, Section 1, Lesson 1 Jump, Run, and Dance - Lesson 2: Stretching and Bending - Module 4, Section 1, Lesson 2 Stretching and Bending Section 2: Exploring Outdoor Fun - Lesson 1: Playing in the Park - Module 4, Section 2, Lesson 1 Playing in the Park - Lesson 2: Nature Walk Adventures - Module 4, Section 2, Lesson 2 Nature Walk Adventures Section 3: Indoor Active Play - Lesson 1: Dancing at Home - Module 4, Section 3, Lesson 1 Dancing at Home - Lesson 2: Simple Indoor Games - Module 4, Section 3, Lesson 2 Simple Indoor Games Section 4: Moving My Body - Lesson 1: Fun with Hopping - Module 4, Section 4, Lesson 1 Fun with Hopping - Lesson 2: Balancing Act - Module 4, Section 4, Lesson 2 Balancing Act Section 5: My Favorite Exercises - Lesson 1: I Can Stretch! - Module 4, Section 5, Lesson 1 I Can Stretch! - Lesson 2: Moving with Music - Module 4, Section 5, Lesson 2 Moving with Music Module 5: Caring for My Body Section 1: Listening to My Body - Lesson 1: Recognizing Tiredness - Module 5, Section 1, Lesson 1 Recognizing Tiredness - Lesson 2: Enjoying Rest and Play - Module 5, Section 1, Lesson 2 Enjoying Rest and Play Section 2: Expressing Feelings - Lesson 1: Talking About Emotions - Module 5, Section 2, Lesson 1 Talking About Emotions - Lesson 2: Drawing How I Feel - Module 5, Section 2, Lesson 2 Drawing How I Feel Section 3: Caring for My Senses - Lesson 1: Keeping My Eyes Safe - Module 5, Section 3, Lesson 1 Keeping My Eyes Safe - Lesson 2: Listening Carefully - Module 5, Section 3, Lesson 2 Listening Carefully Section 4: Helping Others - Lesson 1: Sharing and Caring - Module 5, Section 4, Lesson 1 Sharing and Caring - Lesson 2: Being a Good Friend - Module 5, Section 4, Lesson 2 Being a Good Friend Section 5: Celebrating My Healthy Self - Lesson 1: My Body is Amazing - Module 5, Section 5, Lesson 1 My Body is Amazing - Lesson 2: Happy and Healthy Every Day - Module 5, Section 5, Lesson 2 Happy and Healthy Every Day