Music and Movement for Wellness

          Module 1: Introduction to Music and Movement

Section 1: Discovering Sounds
- Lesson 1: Listening to Natural Sounds
  Module 1, Section 1, Lesson 1: Listening to Natural Sounds
- Lesson 2: Making Your Own Sounds
  Module 1, Section 1, Lesson 2: Making Your Own Sounds

Section 2: Exploring Movements
- Lesson 1: Moving with the Music
  Module 1, Section 2, Lesson 1: Moving with the Music
- Lesson 2: Finding Your Rhythm
  Module 1, Section 2, Lesson 2: Finding Your Rhythm

Section 3: Rhythm Basics
- Lesson 1: Clapping to the Beat
  Module 1, Section 3, Lesson 1: Clapping to the Beat
- Lesson 2: Tapping and Stomping Fun
  Module 1, Section 3, Lesson 2: Tapping and Stomping Fun

Section 4: Simple Dance Steps
- Lesson 1: Step by Step Movement
  Module 1, Section 4, Lesson 1: Step by Step Movement
- Lesson 2: Following Dance Directions
  Module 1, Section 4, Lesson 2: Following Dance Directions

Section 5: Expressing with Voice and Body
- Lesson 1: Singing Simple Songs
  Module 1, Section 5, Lesson 1: Singing Simple Songs
- Lesson 2: Expressing Emotions Through Movement
  Module 1, Section 5, Lesson 2: Expressing Emotions Through Movement


Module 2: Rhythm and Beat Exploration

Section 1: Exploring Drum Beats
- Lesson 1: Discovering Drum Sounds
  Module 2, Section 1, Lesson 1: Discovering Drum Sounds
- Lesson 2: Creating Beat Patterns with Drums
  Module 2, Section 1, Lesson 2: Creating Beat Patterns with Drums

Section 2: Beats in Everyday Sounds
- Lesson 1: Finding Beats in Nature
  Module 2, Section 2, Lesson 1: Finding Beats in Nature
- Lesson 2: Making Music with Everyday Objects
  Module 2, Section 2, Lesson 2: Making Music with Everyday Objects

Section 3: Body Percussion
- Lesson 1: Exploring Claps and Taps
  Module 2, Section 3, Lesson 1: Exploring Claps and Taps
- Lesson 2: Creating Simple Body Rhythms
  Module 2, Section 3, Lesson 2: Creating Simple Body Rhythms

Section 4: Musical Instruments Exploration
- Lesson 1: Introduction to Simple Instruments
  Module 2, Section 4, Lesson 1: Introduction to Simple Instruments
- Lesson 2: Experimenting with Instrument Sounds
  Module 2, Section 4, Lesson 2: Experimenting with Instrument Sounds

Section 5: Free Rhythm Play
- Lesson 1: Improvising Simple Beats
  Module 2, Section 5, Lesson 1: Improvising Simple Beats
- Lesson 2: Enjoying Rhythm Through Movement
  Module 2, Section 5, Lesson 2: Enjoying Rhythm Through Movement


Module 3: Dance and Coordination

Section 1: Basic Dance Movements
- Lesson 1: Learning Simple Dance Moves
  Module 3, Section 1, Lesson 1: Learning Simple Dance Moves
- Lesson 2: Moving to a Catchy Beat
  Module 3, Section 1, Lesson 2: Moving to a Catchy Beat

Section 2: Coordinated Steps
- Lesson 1: Practicing Step Coordination
  Module 3, Section 2, Lesson 1: Practicing Step Coordination
- Lesson 2: Moving Together in Harmony
  Module 3, Section 2, Lesson 2: Moving Together in Harmony

Section 3: Simple Choreography
- Lesson 1: Creating a Dance Story
  Module 3, Section 3, Lesson 1: Creating a Dance Story
- Lesson 2: Building a Simple Dance Sequence
  Module 3, Section 3, Lesson 2: Building a Simple Dance Sequence

Section 4: Movement Patterns
- Lesson 1: Recognizing Repeating Movements
  Module 3, Section 4, Lesson 1: Recognizing Repeating Movements
- Lesson 2: Practicing Movement Patterns
  Module 3, Section 4, Lesson 2: Practicing Movement Patterns

Section 5: Balancing and Coordination
- Lesson 1: Fun with Balancing Exercises
  Module 3, Section 5, Lesson 1: Fun with Balancing Exercises
- Lesson 2: Coordinated Movement Games
  Module 3, Section 5, Lesson 2: Coordinated Movement Games


Module 4: Creative Expression Through Music

Section 1: Creating Musical Stories
- Lesson 1: Telling Stories with Sounds
  Module 4, Section 1, Lesson 1: Telling Stories with Sounds
- Lesson 2: Musical Story Time
  Module 4, Section 1, Lesson 2: Musical Story Time

Section 2: Expressive Movement
- Lesson 1: Expressing Feelings with Movement
  Module 4, Section 2, Lesson 1: Expressing Feelings with Movement
- Lesson 2: Translating Emotions into Dance
  Module 4, Section 2, Lesson 2: Translating Emotions into Dance

Section 3: Art and Music Connection
- Lesson 1: Drawing with Rhythms
  Module 4, Section 3, Lesson 1: Drawing with Rhythms
- Lesson 2: Painting the Beat
  Module 4, Section 3, Lesson 2: Painting the Beat

Section 4: Imaginative Play with Music
- Lesson 1: Creating Sounds from Imagination
  Module 4, Section 4, Lesson 1: Creating Sounds from Imagination
- Lesson 2: Movement Games with a Musical Twist
  Module 4, Section 4, Lesson 2: Movement Games with a Musical Twist

Section 5: Group Music Making
- Lesson 1: Group Singing and Dance
  Module 4, Section 5, Lesson 1: Group Singing and Dance
- Lesson 2: Celebrating Collective Creativity
  Module 4, Section 5, Lesson 2: Celebrating Collective Creativity


Module 5: Sharing and Celebrating Our Movement

Section 1: Preparing for a Show
- Lesson 1: Planning a Simple Performance
  Module 5, Section 1, Lesson 1: Planning a Simple Performance
- Lesson 2: Choosing Songs and Moves
  Module 5, Section 1, Lesson 2: Choosing Songs and Moves

Section 2: Rehearsal Fun
- Lesson 1: Practicing as a Group
  Module 5, Section 2, Lesson 1: Practicing as a Group
- Lesson 2: Learning Performance Etiquette
  Module 5, Section 2, Lesson 2: Learning Performance Etiquette

Section 3: Dress-Up and Props
- Lesson 1: Exploring Costumes and Props
  Module 5, Section 3, Lesson 1: Exploring Costumes and Props
- Lesson 2: Creative Stage Presence
  Module 5, Section 3, Lesson 2: Creative Stage Presence

Section 4: Sharing Our Song
- Lesson 1: Singing and Dancing for an Audience
  Module 5, Section 4, Lesson 1: Singing and Dancing for an Audience
- Lesson 2: Inviting Family and Friends to Participate
  Module 5, Section 4, Lesson 2: Inviting Family and Friends to Participate

Section 5: Celebration Day
- Lesson 1: Final Performance Celebration
  Module 5, Section 5, Lesson 1: Final Performance Celebration
- Lesson 2: Reflecting on Our Musical Journey
  Module 5, Section 5, Lesson 2: Reflecting on Our Musical Journey