Fun with Food and Nutrition
Teaches healthy food choices through interactive games.
Description : Using colorful visuals and hands-on activities, this course introduces toddlers to different types of foods, basic nutrition concepts, and the joy of tasting new flavors in a playful, engaging way.
Category : LifeSkills
Age : 5+
Difficulty Level : Normal
Curriculum :
Module 1: Fun Food Foundations
Section 1: What Is Food?
- Lesson 1: Different Types of Food
Module 1, Section 1, Lesson 1: Different Types of Food
- Lesson 2: Exploring Our Taste Buds
Module 1, Section 1, Lesson 2: Exploring Our Taste Buds
Section 2: Recognizing Colors in Food
- Lesson 1: Colorful Fruits and Vegetables
Module 1, Section 2, Lesson 1: Colorful Fruits and Vegetables
- Lesson 2: The Rainbow on Your Plate
Module 1, Section 2, Lesson 2: The Rainbow on Your Plate
Section 3: Food Shapes and Sizes
- Lesson 1: Big, Small, Round, and Square Foods
Module 1, Section 3, Lesson 1: Big, Small, Round, and Square Foods
- Lesson 2: Exploring Textures in Food
Module 1, Section 3, Lesson 2: Exploring Textures in Food
Section 4: Senses and Food Fun
- Lesson 1: Smelling and Listening to Food
Module 1, Section 4, Lesson 1: Smelling and Listening to Food
- Lesson 2: Tasting New Flavors
Module 1, Section 4, Lesson 2: Tasting New Flavors
Section 5: Play and Pretend in the Kitchen
- Lesson 1: Pretend Cooking Games
Module 1, Section 5, Lesson 1: Pretend Cooking Games
- Lesson 2: Setting Up a Mini Food Market
Module 1, Section 5, Lesson 2: Setting Up a Mini Food Market
Module 2: Healthy Body Fuel
Section 1: Introduction to Nutrition
- Lesson 1: What Is Nutrition?
Module 2, Section 1, Lesson 1: What Is Nutrition?
- Lesson 2: Why We Eat Healthy Foods
Module 2, Section 1, Lesson 2: Why We Eat Healthy Foods
Section 2: Nutrients for Growth
- Lesson 1: Learning About Vitamins
Module 2, Section 2, Lesson 1: Learning About Vitamins
- Lesson 2: Superfoods for Super Kids
Module 2, Section 2, Lesson 2: Superfoods for Super Kids
Section 3: Energy and Our Bodies
- Lesson 1: How Food Gives Us Energy
Module 2, Section 3, Lesson 1: How Food Gives Us Energy
- Lesson 2: Moving and Playing with Energy
Module 2, Section 3, Lesson 2: Moving and Playing with Energy
Section 4: Food Groups Made Simple
- Lesson 1: Exploring Different Food Groups
Module 2, Section 4, Lesson 1: Exploring Different Food Groups
- Lesson 2: Fruits, Vegetables, and More
Module 2, Section 4, Lesson 2: Fruits, Vegetables, and More
Section 5: Making Healthy Choices
- Lesson 1: Choosing a Tasty, Healthy Snack
Module 2, Section 5, Lesson 1: Choosing a Tasty, Healthy Snack
- Lesson 2: Building a Balanced Plate
Module 2, Section 5, Lesson 2: Building a Balanced Plate
Module 3: Fun with Food Groups
Section 1: Fruit Adventures
- Lesson 1: Meet the Fruits
Module 3, Section 1, Lesson 1: Meet the Fruits
- Lesson 2: Tasting Sweet and Tangy Flavors
Module 3, Section 1, Lesson 2: Tasting Sweet and Tangy Flavors
Section 2: Veggie Ventures
- Lesson 1: Discovering Colorful Vegetables
Module 3, Section 2, Lesson 1: Discovering Colorful Vegetables
- Lesson 2: Crunchy Carrots and More
Module 3, Section 2, Lesson 2: Crunchy Carrots and More
Section 3: Grains and Breads
- Lesson 1: Exploring Grains
Module 3, Section 3, Lesson 1: Exploring Grains
- Lesson 2: Making a Mini Sandwich
Module 3, Section 3, Lesson 2: Making a Mini Sandwich
Section 4: Proteins Are Powerful
- Lesson 1: Finding Protein Foods
Module 3, Section 4, Lesson 1: Finding Protein Foods
- Lesson 2: Fun with Nutty Snacks
Module 3, Section 4, Lesson 2: Fun with Nutty Snacks
Section 5: Dairy Delights
- Lesson 1: Yummy Milk and Cheese
Module 3, Section 5, Lesson 1: Yummy Milk and Cheese
- Lesson 2: Tasting Yogurt and More
Module 3, Section 5, Lesson 2: Tasting Yogurt and More
Module 4: Colors, Shapes, and Flavors
Section 1: Colorful Food Adventures
- Lesson 1: Discovering Bright Colors in Food
Module 4, Section 1, Lesson 1: Discovering Bright Colors in Food
- Lesson 2: Mixing Colors on Your Plate
Module 4, Section 1, Lesson 2: Mixing Colors on Your Plate
Section 2: Exploring Tasty Textures
- Lesson 1: Crunchy, Smooth, and Chewy Foods
Module 4, Section 2, Lesson 1: Crunchy, Smooth, and Chewy Foods
- Lesson 2: Tasting Sweet, Salty, and Tangy
Module 4, Section 2, Lesson 2: Tasting Sweet, Salty, and Tangy
Section 3: Food Art and Crafts
- Lesson 1: Creating Food Art with Colors
Module 4, Section 3, Lesson 1: Creating Food Art with Colors
- Lesson 2: Assembling a Food Collage
Module 4, Section 3, Lesson 2: Assembling a Food Collage
Section 4: Exploring Senses with Food
- Lesson 1: Touch and Taste Activities
Module 4, Section 4, Lesson 1: Touch and Taste Activities
- Lesson 2: Listening and Smelling Food
Module 4, Section 4, Lesson 2: Listening and Smelling Food
Section 5: Story Time with Food
- Lesson 1: Enjoying Food-Themed Stories
Module 4, Section 5, Lesson 1: Enjoying Food-Themed Stories
- Lesson 2: Imaginative Food Plays
Module 4, Section 5, Lesson 2: Imaginative Food Plays
Module 5: Getting Creative with Cooking
Section 1: Kitchen Safety Basics
- Lesson 1: Safe Cooking Practices for Little Chefs
Module 5, Section 1, Lesson 1: Safe Cooking Practices for Little Chefs
- Lesson 2: Identifying Kid-Friendly Kitchen Tools
Module 5, Section 1, Lesson 2: Identifying Kid-Friendly Kitchen Tools
Section 2: Fun Food Preparation
- Lesson 1: Washing and Prepping Fruits and Veggies
Module 5, Section 2, Lesson 1: Washing and Prepping Fruits and Veggies
- Lesson 2: Simple Snack Assembly
Module 5, Section 2, Lesson 2: Simple Snack Assembly
Section 3: Hands-On Cooking Without Heat
- Lesson 1: Mixing Ingredients Together
Module 5, Section 3, Lesson 1: Mixing Ingredients Together
- Lesson 2: Decorating a Simple Dish
Module 5, Section 3, Lesson 2: Decorating a Simple Dish
Section 4: Creating a Mini Food Celebration
- Lesson 1: Setting Up a Mini Party
Module 5, Section 4, Lesson 1: Setting Up a Mini Party
- Lesson 2: Sharing Food with Friends
Module 5, Section 4, Lesson 2: Sharing Food with Friends
Section 5: Food Story Creation
- Lesson 1: Making a Menu Story
Module 5, Section 5, Lesson 1: Making a Menu Story
- Lesson 2: Drawing Your Favorite Meal
Module 5, Section 5, Lesson 2: Drawing Your Favorite Meal