Fun with Food and Nutrition
Teaches healthy food choices through interactive games.
Description : Using colorful visuals and hands-on activities, this course introduces toddlers to different types of foods, basic nutrition concepts, and the joy of tasting new flavors in a playful, engaging way.
Category : LifeSkills
Age : 5+
Difficulty Level : Normal
Curriculum :
Module 1: Fun Food Foundations Section 1: What Is Food? - Lesson 1: Different Types of Food Module 1, Section 1, Lesson 1: Different Types of Food - Lesson 2: Exploring Our Taste Buds Module 1, Section 1, Lesson 2: Exploring Our Taste Buds Section 2: Recognizing Colors in Food - Lesson 1: Colorful Fruits and Vegetables Module 1, Section 2, Lesson 1: Colorful Fruits and Vegetables - Lesson 2: The Rainbow on Your Plate Module 1, Section 2, Lesson 2: The Rainbow on Your Plate Section 3: Food Shapes and Sizes - Lesson 1: Big, Small, Round, and Square Foods Module 1, Section 3, Lesson 1: Big, Small, Round, and Square Foods - Lesson 2: Exploring Textures in Food Module 1, Section 3, Lesson 2: Exploring Textures in Food Section 4: Senses and Food Fun - Lesson 1: Smelling and Listening to Food Module 1, Section 4, Lesson 1: Smelling and Listening to Food - Lesson 2: Tasting New Flavors Module 1, Section 4, Lesson 2: Tasting New Flavors Section 5: Play and Pretend in the Kitchen - Lesson 1: Pretend Cooking Games Module 1, Section 5, Lesson 1: Pretend Cooking Games - Lesson 2: Setting Up a Mini Food Market Module 1, Section 5, Lesson 2: Setting Up a Mini Food Market Module 2: Healthy Body Fuel Section 1: Introduction to Nutrition - Lesson 1: What Is Nutrition? Module 2, Section 1, Lesson 1: What Is Nutrition? - Lesson 2: Why We Eat Healthy Foods Module 2, Section 1, Lesson 2: Why We Eat Healthy Foods Section 2: Nutrients for Growth - Lesson 1: Learning About Vitamins Module 2, Section 2, Lesson 1: Learning About Vitamins - Lesson 2: Superfoods for Super Kids Module 2, Section 2, Lesson 2: Superfoods for Super Kids Section 3: Energy and Our Bodies - Lesson 1: How Food Gives Us Energy Module 2, Section 3, Lesson 1: How Food Gives Us Energy - Lesson 2: Moving and Playing with Energy Module 2, Section 3, Lesson 2: Moving and Playing with Energy Section 4: Food Groups Made Simple - Lesson 1: Exploring Different Food Groups Module 2, Section 4, Lesson 1: Exploring Different Food Groups - Lesson 2: Fruits, Vegetables, and More Module 2, Section 4, Lesson 2: Fruits, Vegetables, and More Section 5: Making Healthy Choices - Lesson 1: Choosing a Tasty, Healthy Snack Module 2, Section 5, Lesson 1: Choosing a Tasty, Healthy Snack - Lesson 2: Building a Balanced Plate Module 2, Section 5, Lesson 2: Building a Balanced Plate Module 3: Fun with Food Groups Section 1: Fruit Adventures - Lesson 1: Meet the Fruits Module 3, Section 1, Lesson 1: Meet the Fruits - Lesson 2: Tasting Sweet and Tangy Flavors Module 3, Section 1, Lesson 2: Tasting Sweet and Tangy Flavors Section 2: Veggie Ventures - Lesson 1: Discovering Colorful Vegetables Module 3, Section 2, Lesson 1: Discovering Colorful Vegetables - Lesson 2: Crunchy Carrots and More Module 3, Section 2, Lesson 2: Crunchy Carrots and More Section 3: Grains and Breads - Lesson 1: Exploring Grains Module 3, Section 3, Lesson 1: Exploring Grains - Lesson 2: Making a Mini Sandwich Module 3, Section 3, Lesson 2: Making a Mini Sandwich Section 4: Proteins Are Powerful - Lesson 1: Finding Protein Foods Module 3, Section 4, Lesson 1: Finding Protein Foods - Lesson 2: Fun with Nutty Snacks Module 3, Section 4, Lesson 2: Fun with Nutty Snacks Section 5: Dairy Delights - Lesson 1: Yummy Milk and Cheese Module 3, Section 5, Lesson 1: Yummy Milk and Cheese - Lesson 2: Tasting Yogurt and More Module 3, Section 5, Lesson 2: Tasting Yogurt and More Module 4: Colors, Shapes, and Flavors Section 1: Colorful Food Adventures - Lesson 1: Discovering Bright Colors in Food Module 4, Section 1, Lesson 1: Discovering Bright Colors in Food - Lesson 2: Mixing Colors on Your Plate Module 4, Section 1, Lesson 2: Mixing Colors on Your Plate Section 2: Exploring Tasty Textures - Lesson 1: Crunchy, Smooth, and Chewy Foods Module 4, Section 2, Lesson 1: Crunchy, Smooth, and Chewy Foods - Lesson 2: Tasting Sweet, Salty, and Tangy Module 4, Section 2, Lesson 2: Tasting Sweet, Salty, and Tangy Section 3: Food Art and Crafts - Lesson 1: Creating Food Art with Colors Module 4, Section 3, Lesson 1: Creating Food Art with Colors - Lesson 2: Assembling a Food Collage Module 4, Section 3, Lesson 2: Assembling a Food Collage Section 4: Exploring Senses with Food - Lesson 1: Touch and Taste Activities Module 4, Section 4, Lesson 1: Touch and Taste Activities - Lesson 2: Listening and Smelling Food Module 4, Section 4, Lesson 2: Listening and Smelling Food Section 5: Story Time with Food - Lesson 1: Enjoying Food-Themed Stories Module 4, Section 5, Lesson 1: Enjoying Food-Themed Stories - Lesson 2: Imaginative Food Plays Module 4, Section 5, Lesson 2: Imaginative Food Plays Module 5: Getting Creative with Cooking Section 1: Kitchen Safety Basics - Lesson 1: Safe Cooking Practices for Little Chefs Module 5, Section 1, Lesson 1: Safe Cooking Practices for Little Chefs - Lesson 2: Identifying Kid-Friendly Kitchen Tools Module 5, Section 1, Lesson 2: Identifying Kid-Friendly Kitchen Tools Section 2: Fun Food Preparation - Lesson 1: Washing and Prepping Fruits and Veggies Module 5, Section 2, Lesson 1: Washing and Prepping Fruits and Veggies - Lesson 2: Simple Snack Assembly Module 5, Section 2, Lesson 2: Simple Snack Assembly Section 3: Hands-On Cooking Without Heat - Lesson 1: Mixing Ingredients Together Module 5, Section 3, Lesson 1: Mixing Ingredients Together - Lesson 2: Decorating a Simple Dish Module 5, Section 3, Lesson 2: Decorating a Simple Dish Section 4: Creating a Mini Food Celebration - Lesson 1: Setting Up a Mini Party Module 5, Section 4, Lesson 1: Setting Up a Mini Party - Lesson 2: Sharing Food with Friends Module 5, Section 4, Lesson 2: Sharing Food with Friends Section 5: Food Story Creation - Lesson 1: Making a Menu Story Module 5, Section 5, Lesson 1: Making a Menu Story - Lesson 2: Drawing Your Favorite Meal Module 5, Section 5, Lesson 2: Drawing Your Favorite Meal