Free AI-assisted K12 Learning

Fun with Food and Nutrition


 Teaches healthy food choices through interactive games.

 Description : Using colorful visuals and hands-on activities, this course introduces toddlers to different types of foods, basic nutrition concepts, and the joy of tasting new flavors in a playful, engaging way.

Category : LifeSkills
Age : 5+
Difficulty Level : Normal

 Curriculum :
          Module 1: Fun Food Foundations

Section 1: What Is Food?  
- Lesson 1: Different Types of Food  
  Module 1, Section 1, Lesson 1: Different Types of Food  
- Lesson 2: Exploring Our Taste Buds  
  Module 1, Section 1, Lesson 2: Exploring Our Taste Buds

Section 2: Recognizing Colors in Food  
- Lesson 1: Colorful Fruits and Vegetables  
  Module 1, Section 2, Lesson 1: Colorful Fruits and Vegetables  
- Lesson 2: The Rainbow on Your Plate  
  Module 1, Section 2, Lesson 2: The Rainbow on Your Plate

Section 3: Food Shapes and Sizes  
- Lesson 1: Big, Small, Round, and Square Foods  
  Module 1, Section 3, Lesson 1: Big, Small, Round, and Square Foods  
- Lesson 2: Exploring Textures in Food  
  Module 1, Section 3, Lesson 2: Exploring Textures in Food

Section 4: Senses and Food Fun  
- Lesson 1: Smelling and Listening to Food  
  Module 1, Section 4, Lesson 1: Smelling and Listening to Food  
- Lesson 2: Tasting New Flavors  
  Module 1, Section 4, Lesson 2: Tasting New Flavors

Section 5: Play and Pretend in the Kitchen  
- Lesson 1: Pretend Cooking Games  
  Module 1, Section 5, Lesson 1: Pretend Cooking Games  
- Lesson 2: Setting Up a Mini Food Market  
  Module 1, Section 5, Lesson 2: Setting Up a Mini Food Market


Module 2: Healthy Body Fuel

Section 1: Introduction to Nutrition  
- Lesson 1: What Is Nutrition?  
  Module 2, Section 1, Lesson 1: What Is Nutrition?  
- Lesson 2: Why We Eat Healthy Foods  
  Module 2, Section 1, Lesson 2: Why We Eat Healthy Foods

Section 2: Nutrients for Growth  
- Lesson 1: Learning About Vitamins  
  Module 2, Section 2, Lesson 1: Learning About Vitamins  
- Lesson 2: Superfoods for Super Kids  
  Module 2, Section 2, Lesson 2: Superfoods for Super Kids

Section 3: Energy and Our Bodies  
- Lesson 1: How Food Gives Us Energy  
  Module 2, Section 3, Lesson 1: How Food Gives Us Energy  
- Lesson 2: Moving and Playing with Energy  
  Module 2, Section 3, Lesson 2: Moving and Playing with Energy

Section 4: Food Groups Made Simple  
- Lesson 1: Exploring Different Food Groups  
  Module 2, Section 4, Lesson 1: Exploring Different Food Groups  
- Lesson 2: Fruits, Vegetables, and More  
  Module 2, Section 4, Lesson 2: Fruits, Vegetables, and More

Section 5: Making Healthy Choices  
- Lesson 1: Choosing a Tasty, Healthy Snack  
  Module 2, Section 5, Lesson 1: Choosing a Tasty, Healthy Snack  
- Lesson 2: Building a Balanced Plate  
  Module 2, Section 5, Lesson 2: Building a Balanced Plate


Module 3: Fun with Food Groups

Section 1: Fruit Adventures  
- Lesson 1: Meet the Fruits  
  Module 3, Section 1, Lesson 1: Meet the Fruits  
- Lesson 2: Tasting Sweet and Tangy Flavors  
  Module 3, Section 1, Lesson 2: Tasting Sweet and Tangy Flavors

Section 2: Veggie Ventures  
- Lesson 1: Discovering Colorful Vegetables  
  Module 3, Section 2, Lesson 1: Discovering Colorful Vegetables  
- Lesson 2: Crunchy Carrots and More  
  Module 3, Section 2, Lesson 2: Crunchy Carrots and More

Section 3: Grains and Breads  
- Lesson 1: Exploring Grains  
  Module 3, Section 3, Lesson 1: Exploring Grains  
- Lesson 2: Making a Mini Sandwich  
  Module 3, Section 3, Lesson 2: Making a Mini Sandwich

Section 4: Proteins Are Powerful  
- Lesson 1: Finding Protein Foods  
  Module 3, Section 4, Lesson 1: Finding Protein Foods  
- Lesson 2: Fun with Nutty Snacks  
  Module 3, Section 4, Lesson 2: Fun with Nutty Snacks

Section 5: Dairy Delights  
- Lesson 1: Yummy Milk and Cheese  
  Module 3, Section 5, Lesson 1: Yummy Milk and Cheese  
- Lesson 2: Tasting Yogurt and More  
  Module 3, Section 5, Lesson 2: Tasting Yogurt and More


Module 4: Colors, Shapes, and Flavors

Section 1: Colorful Food Adventures  
- Lesson 1: Discovering Bright Colors in Food  
  Module 4, Section 1, Lesson 1: Discovering Bright Colors in Food  
- Lesson 2: Mixing Colors on Your Plate  
  Module 4, Section 1, Lesson 2: Mixing Colors on Your Plate

Section 2: Exploring Tasty Textures  
- Lesson 1: Crunchy, Smooth, and Chewy Foods  
  Module 4, Section 2, Lesson 1: Crunchy, Smooth, and Chewy Foods  
- Lesson 2: Tasting Sweet, Salty, and Tangy  
  Module 4, Section 2, Lesson 2: Tasting Sweet, Salty, and Tangy

Section 3: Food Art and Crafts  
- Lesson 1: Creating Food Art with Colors  
  Module 4, Section 3, Lesson 1: Creating Food Art with Colors  
- Lesson 2: Assembling a Food Collage  
  Module 4, Section 3, Lesson 2: Assembling a Food Collage

Section 4: Exploring Senses with Food  
- Lesson 1: Touch and Taste Activities  
  Module 4, Section 4, Lesson 1: Touch and Taste Activities  
- Lesson 2: Listening and Smelling Food  
  Module 4, Section 4, Lesson 2: Listening and Smelling Food

Section 5: Story Time with Food  
- Lesson 1: Enjoying Food-Themed Stories  
  Module 4, Section 5, Lesson 1: Enjoying Food-Themed Stories  
- Lesson 2: Imaginative Food Plays  
  Module 4, Section 5, Lesson 2: Imaginative Food Plays


Module 5: Getting Creative with Cooking

Section 1: Kitchen Safety Basics  
- Lesson 1: Safe Cooking Practices for Little Chefs  
  Module 5, Section 1, Lesson 1: Safe Cooking Practices for Little Chefs  
- Lesson 2: Identifying Kid-Friendly Kitchen Tools  
  Module 5, Section 1, Lesson 2: Identifying Kid-Friendly Kitchen Tools

Section 2: Fun Food Preparation  
- Lesson 1: Washing and Prepping Fruits and Veggies  
  Module 5, Section 2, Lesson 1: Washing and Prepping Fruits and Veggies  
- Lesson 2: Simple Snack Assembly  
  Module 5, Section 2, Lesson 2: Simple Snack Assembly

Section 3: Hands-On Cooking Without Heat  
- Lesson 1: Mixing Ingredients Together  
  Module 5, Section 3, Lesson 1: Mixing Ingredients Together  
- Lesson 2: Decorating a Simple Dish  
  Module 5, Section 3, Lesson 2: Decorating a Simple Dish

Section 4: Creating a Mini Food Celebration  
- Lesson 1: Setting Up a Mini Party  
  Module 5, Section 4, Lesson 1: Setting Up a Mini Party  
- Lesson 2: Sharing Food with Friends  
  Module 5, Section 4, Lesson 2: Sharing Food with Friends

Section 5: Food Story Creation  
- Lesson 1: Making a Menu Story  
  Module 5, Section 5, Lesson 1: Making a Menu Story  
- Lesson 2: Drawing Your Favorite Meal  
  Module 5, Section 5, Lesson 2: Drawing Your Favorite Meal